In the aftermath of a loved one’s suicide, you may be preoccupied with everything from finding cleaners in Orlando to dealing with funeral arrangements. All of these demands may leave little time for you to face your grief. With the Google app Mindfulness and Grief , you can carve out the time to be mindful about your feelings and cope with the grief you’re facing.
With the app, you can do guided meditations and gentle yoga while receiving quotes that prompt you to process your feelings. By using the tools in the app, you can get a break from the suicide cleanup process and other demands so you remember to take care of yourself during this troubling time.