Unfortunately, suicide attempts are one reason why some families reach out to cleaners near Orlando for crime scene cleanup and blood stain removal. If your family is dealing with the aftermath of a suicide attempt, then read on for advice on finding peace.
Understand What Emotions Are Normal
Learning that someone they love attempted suicide can be a devastating experience for family members, and it’s common to go through emotions like shock, denial, anger, and shame after this type of event. Also, you or someone in your family may feel guilty, thinking that something could have been done to prevent the incident. However, when it comes to finding peace in these circumstances, it’s important to realize that it’s not your fault or a family member’s that the individual attempted suicide.
Recognize What Reactions Aren’t Helpful
The range of feelings that you and others may go through during this difficult period can seem like an emotional a roller-coaster. While this response is normal, your family can benefit from recognizing what reactions will not help themselves or the person who attempted suicide. For example, you may wish to protect yourself from going through this pain again by abandoning the individual, avoiding the facts, or pretending it never happened. Another person may criticize, lecture, or become angry with the individual. Realizing that reactions like these are unhelpful may speed the healing process for your family.
Learn How to Offer Support
For many people, the unhelpful responses that they exhibit stem from a lack of knowledge regarding what to say or how to behave after this type of tragedy. For this reason, finding out what you can do to support the individual who attempted suicide may help your family cope. Start by letting the person know that you are there to listen and help. Then, try to understand what he or she is going through so that you may explore solutions as a family. Finally, don’t hesitate to seek the help of a professional psychiatrist, doctor, or counselor for both the individual and your family.